Posts by Sumit Gulia

Fraxel’s magic relies on creating micro-injuries on your skin

Fraxel’s magic relies on creating micro-injuries on your skin Fractional” lasers create these micro-injuries that form a grid light pattern...

The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight

The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight Chia Seeds Are High in Quality...

They’re Linked to a Lower Risk of Diabetes

They’re Linked to a Lower Risk of Diabetes Several studies have linked eating apples to a lower risk of type...

Cabbage Is Packed With Vitamin C

Cabbage Is Packed With Vitamin C Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that serves many...

Cholesterol Rich Foods (Like Eggs) Are Bad For You

Cholesterol Rich Foods (Like Eggs) Are Bad For You Nutrition professionals have had remarkable success with demonizing perfectly healthy foods....

Top 9 Biggest Myths About Dietary Fat and Cholesterol

Top 9 Biggest Myths About Dietary Fat and Cholesterol The areas of nutrition and disease prevention are full of incompetence....

Weight loss diets work

Weight loss diets work Fast food is always fattening Not all fast food is unhealthy. Because of people’s increased health...

You’re Eating Too Much Dairy

You’re Eating Too Much Dairy Another low-carb food that can cause problems for some people is dairy. Some dairy products,...

Are low-carb diets always best for diabetes?

Are low-carb diets always best for diabetes? Low-carb diets have consistently been shown to lower blood sugar and improve other...

How Many Carbs Should You Eat Per Day to Lose Weight?

How Many Carbs Should You Eat Per Day to Lose Weight? Reducing the amount of carbs you eat is one...